Today's Menu
No JuiceTook supplements with a bit of applesauce and a few bites of roast.
Scrambled Eggs for the boys
Lunch: roast, beets applesauce and almond bread
Dinner: Codfish with carmelized onions, butter, parsley and lemon. ACV Soaked cucumbers with leaf lettuce salad and homemade Honey Lemon Vinaigrette. Fermented Beets.
Today's Prep
Chicken Neck Stock
Well, I was a bit afraid to eat after all the trips to the pot yesterday....so I took it pretty slow with the eating. I had a colonic at 10:15 which went well. I believe we are seeing some improvement. I think I'm ready to move forward and do the Gallbladder and Liver Cleanse. I need to read up and see which day I should start. Thinking Sunday...
I was gone for several hours and didn't quiz my mom on the toileting happenings, so no update for the boys today!
Stage 5
wow, those are some impressive menus, erica! really, gives me hope that going on gaps will actually offer me MORE variety than i currently have in my diet (mhmm, can you imagine?). ;)
ReplyDeleteThanks! I have noticed that I'm much more "less picky" about foods and trying new things after going through Intro. Liver is the only thing I've really struggled with eating. I just really do not like it but I try to get it in our diets once a week. I may try some of the next batch raw...I really don't think it could be any worse than the chalky texture of it cooked. I noticed I like the pieces that we less cooked best....see what I mean...thinking hmm, don't like this cooked maybe I'll give it a try raw, and thoughts like these are pretty casual minded....don't think I would have thought like that about it before Intro.
ReplyDelete